Patient Resources
What is Chiropractic?
Taking a Natural Systemic Approach to Healing
Chiropractic is a way of looking at the human body as a whole. It's based on the idea that the body is self-sustaining and self-healing.
You know that your body is controlled by your brain, but the spinal cord and vast network of nerves that carry its messages are just as important. When this system is not functioning at its peak, your body's overall performance suffers.
In the chiropractic world, we don't use drugs to treat our patients. While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as bandaids to treat symptoms rather than treating the source of the problem. Chiropractic treats the problem naturally and in turn prompts the body to heal itself.
While it's often perceived that the chiropractor solely treats back and neck pain, this is a small piece of what the profession is capable of handling. Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with many different health issues. Some of these issues include fibromyalgia, allergies, insomnia, and headaches among many more.
Spinal Wellness Tips
Keep your spine healthy and reduce the risk of pain or injury with these simple habits:
- Practice Good Posture: Stand tall with your shoulders back, chin up, and feet shoulder-width apart.
- Improve Your Workspace: Use a supportive chair, keep your feet flat on the floor, and position your screen at eye level. Take a short stretch break every 30 minutes.
- Lift Safely: Bend at your knees and hips, keep your back straight, and hold objects close to your body. Avoid twisting while lifting.
- Warm Up Before Activity: Prepare your muscles before exercise, sports, yard work, or other physical activities.
- Use a Headset for Calls: Avoid cradling the phone between your neck and shoulder to prevent unnecessary strain.
- Sleep Smart: Use a supportive pillow that keeps your neck aligned with your spine, and avoid sleeping on your stomach whenever possible.
Small daily changes can make a big difference in maintaining a healthy spine and overall well-being.
Vertebral Subluxation Complex
A vertebral subluxation occurs when a spinal vertebra moves out of its proper position, placing pressure on nearby nerves, muscles, and other tissues. This misalignment can result from injuries, poor posture, repetitive stress, or sudden trauma.
When left untreated, a subluxation can interfere with nerve communication, restrict movement, and contribute to pain, dysfunction, and spinal degeneration over time. The body may begin compensating for these changes, potentially leading to additional issues elsewhere.
Chiropractic adjustments help restore proper spinal alignment, improve function, relieve pressure on nerves, and support the body's natural healing process.
Neuropathy
Peripheral Neuropathy can cause numbness, tingling, burning sensations, nerve pain, weakness, and discomfort in the hands or feet—making everyday activities difficult.
At Bolton Chiropractic Wellness, we offer gentle, non-invasive treatment options designed to help reduce neuropathy symptoms, improve function, and enhance your quality of life.
Common Symptoms Include:
- Numbness or tingling in the hands and feet
- Burning or shooting pain
- Pins-and-needles sensations
- Weakness in the arms or legs
- Foot swelling and discomfort
If you're experiencing these symptoms, schedule a consultation to learn about your treatment options.
Call (830) 693-4055 today to get started.
Injuries
Auto Injury Care:
Even minor car accidents can cause injuries that aren't immediately noticeable. Chiropractic care can help identify and treat common accident-related conditions such as whiplash, neck pain, back pain, headaches, muscle stiffness, and reduced mobility.
If you've been involved in an accident, early treatment can help reduce pain, restore function, and support a faster recovery.
Personal Injury Treatment:
Accidents can lead to hidden injuries that affect your mobility, comfort, and overall health. Whether your injury resulted from an auto accident, slip and fall, workplace incident, or other accident, chiropractic care can help identify underlying issues and create a personalized recovery plan.
Our goal is to relieve pain, restore function, and help you heal naturally.
Sports Injury Recovery:
Whether you're a competitive athlete or enjoy staying active, sports injuries can limit your performance and daily activities. Chiropractic care helps treat muscle, joint, ligament, and nerve-related injuries while improving mobility, flexibility, and recovery time.
Our treatments are designed to reduce pain, restore function, and help you return to the activities you love safely and efficiently.
FAQ
Is chiropractic effective?
Chiropractic helps to remove postural imbalances and structural misalignments that can accumulate in our bodies over time. Chiropractic works by restoring your own inborn ability to be healthy. For your body to remain healthy, your nervous system must function well. For your nervous system to function well it must be free of interference. By restoring spinal function with Chiropractic adjustments, nerve interference by misaligned vertebrae is removed, thus allowing optimal nervous system function and improved health.
Why should I see a Chiropractor?
Seeing a chiropractor is not only for back pain and neck pain. Chiropractic care is an excellent way to keep your body at its peak performance through nutrition, adjustment and overall wellness. In addition, chiropractic care has been known to help a wide range of conditions from fibromyalgia to diabetes.
What is Subluxation?
When a vertebrae becomes misaligned or moves out of its normal position, this is referred to in the chiropractic profession as a subluxation. Subluxations can be caused by a wide range of issues ranging from a minor slip or bump to a car accident or any sudden trauma. When a vertebrae is subluxated, it begins to put pressure on nerves, blood vessels and everything around it. This pressure comes with a price. The subluxation interrupts the natural pathways that the messages sent from the brain need to be clear in order to be completed properly.
How does chiropractic care work?
Chiropractic is an overall way of looking at the human body. It's based on the idea that the body is self-sustaining and self-healing. The body is in essence completely controlled by the brain through its connection via the spinal cord and the vast networks of nerves that make up the body. When this system is not functioning at its peak, the overall performance of the human body is lacking.
In the chiropractic world, drugs and medicine are not utilized as a form of treating a patient. While supplementation and nutrition are almost always a part of the bigger picture, drugs and prescriptions can be viewed as band-aids to treat symptoms rather than going to the source and treating the real problem.
While it's often perceived that the chiropractor is solely here to treat back and neck pain, this is simply a small piece of what the profession really is capable of handling. Chiropractors not only treat soft and hard tissue problems such as sciatica and joint pain, but are largely called on to deal with more significant issues. Some of these issues include fibromyalgia, allergies, insomnia, headaches and many more.
What is a chiropractic adjustment? Is it safe?
Adjustments, or manipulation as they're sometimes referred to is the minor movement of vertebrae in the spine. The objective of this movement is to realign vertebrae that have moved out of place for a number of reasons ranging from normal daily activity to trauma such as a car accident.
When these vertebrae are out of place, it has an overall systemic effect from muscular to the central nervous system. Without proper alignment and flow of all nerves and systems in the body from the brain, we can't function at our peak.
An adjustment is often a pressure from the chiropractor utilizing the hands or an instrument to move a vertebrae back into place. This happens with a quick movement and is often without discomfort. You may hear a noise that sounds like you're cracking your knuckles referred to as joint cavitation. It is the release of gases such as oxygen and nitrogen from the joint.
What can I expect from my visit to a chiropractor?
Going to the Chiropractor is a new experience for many of us. Maybe we've heard through a friend or have done some research online. It's possible that you are just fed up with living in pain and it's time to do something about it. In either case, your first visit to the chiropractor will really be about getting to know the chiropractor and discussing your history, current condition and goals.
What results can I expect from treatment?
Chiropractic is based on the idea of removing imbalances both structural and postural in an effort to allow our body to heal itself. For this to happen the network of nerves and signals from your brain, down your spinal cord, to the network of nerves must be allowed to flow freely without any interruption. Chiropractors have the ability and skill to remove these interruptions or misalignments and allow the body to perform as it was meant to.
If you've ever been in a car accident, played a sport, fell down or just bumped into something too hard, it's very possible that you are not functioning at your best due to a misalignment. While there are many potential mechanical or structural causes for misalignment, there are also chemical reasons. For instance, if you smoke or drink excessively or even just have a poor diet, the chemical issues in your body can eventually cause underlying conditions and disease to appear.
Allowing a chiropractor to get you back on track both chemically and structurally will bring your body back to the proper state it should be in to perform at its peak.





